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Training Program

  • 21 January 2024
  • 10 February 2024
  • 9 March 2024
  • 13 April 2024

NEW YEAR, NEW ME RUNNING!

How it covers -

  • How to create a training plan
  • What is periodisation
  • Theory / Motivation
  • Stryd Promotion
EVENT PASSED

KEEP THE FLAME GOING

How it covers -

  • Follow-up
  • Rekindle the motivation
  • Drills to improve running
  • Strength training
EVENT PASSED

DON'T STOP, WON'T STOP

How it covers -

  • Preparing for Ramadhan Training
  • Nutrition 
  • When to train
  • Experience sharing
EVENT PASSED

DON'T PANIC, LAST PUSH

How it covers -

  • Last tune-up
  • Gel promotion
Join Now

  • 21 January 2024
  • 10 February 2024
  • 9 March 2024
  • 13 April 2024

NEW YEAR, NEW ME RUNNING!

How it covers -

  • How to create a training plan
  • What is periodisation
  • Theory / Motivation
  • Stryd Promotion
EVENT PASSED

KEEP THE FLAME GOING

How it covers -

  • Follow-up
  • Rekindle the motivation
  • Drills to improve running
  • Strength training
EVENT PASSED

DON'T STOP, WON'T STOP

How it covers -

  • Preparing for Ramadhan Training
  • Nutrition 
  • When to train
  • Experience sharing
EVENT PASSED

DON'T PANIC, LAST PUSH

How it covers -

  • Last tune-up
  • Gel promotion
Join Now

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